感恩日记

原来也做过这个感恩日记上的练习，最早在朋友圈，后来知识星球，公众号和今年还在X等不同的地方都记录过。

我写这个是因为自己的情绪很容易被trigger, 同时现在的生活如僵尸一样。

人往往回顾过去，幻想着未来，但是人的心其实也可以选择住在当下。

1。感恩连续2晚睡前没有带电子设备进卧室，睡眠质量都出乎意外的好。

2。感谢老板的栽培，包容，扶持和带我成长。

10/07/2012

-I am truly blessed to have a healthy mind because everything else is come within

-I am so happy and grateful for my parents because they love me unconditionally regardless what I have done

-I am truly grateful for studying at Otago University because it is privilege to attend the top ranked University in NZ

-With all my heart, thank you for the Holy Spirit because I can have direct communication with God and rest in Him